Lion’s Mane Mushroom is a Medicinal Mushroom that grows on the decaying trees in the woods. For obvious reasons, this mushroom is called what it is called since it resembles the mane of a Lion. Its scientific name is Hericium Erinaceus. Its surface is textured and this Mushroom is native to the North-East Asian mountains and may be found in North America and Europe also. Lion’s Mane Mushroom extract is pure. This shaggy mushroom is gaining popularity because of being nutrient-rich and for its potential cognitive and nerve-protective benefits.
Composition of Nutrients in Lion’s Mane Mushroom Extract
Apart from being a sight for sore eyes, this mushroom contains an ample amount of vitamins, minerals, fiber, protein and plant compounds. Not only that, our Lion’s Mane Mushroom Extract is also too low in calories and saturated fats. It is a great source of polysaccharides (beta-glucans). Our Lion’s Mane capsules and powder contain the essential amino acids. The ‘shroom is rich in flavones and phenolic compounds. Because of the substantial amount of nutrients present, Lion’s Mane Mushroom extract is high in demand.
Plenty of Health Benefits of the Mushroom Lion’s Mane:
Lion’s Mane is a wonder mushroom known for its Nootropic benefits (aids brain and nervous system health). This super mushroom helps promote the Nerve Growth Factor (NGF), a protein that promotes the growth and normal function of nerve cells.
- Intellectual capacity at its best
- No more Brain Fog
- Focused Mind
- No more Mind Block
- Quicker Thinking
- Easier Learning
- Sharper Memory
- Good Mood
- Best of Creativity and Productivity
So with the benefits mentioned above, we now know that this Lion’s Mane Mushroom extract is super effective for one’s cognitive health. In the life full of stress and challenges every day; lack of focus, with the passing of age and our memory getting weak, the frequent mood swings, etc, this mushroom comes to the rescue by indeed being a massive help for brain health.
Here is how to use our Lion’s Mane Mushroom Extract
If you are willing to use the capsule form, then take 3 capsules daily with meals/water or as directed by your healthcare professional.
And if you go for the one in the powder form, then consume 2 to 3g (approx. 1 tsp) daily with or without food. It works well with hot or cold drinks: Simply stir into warm water or consume as green tea. You can also mix with juice/smoothies. A note to remember is to stir well- ensure all lumps are dissolved when adding to cold beverages.
The Final Words:
Lion’s Mane Mushroom is that edible fungus whose bioactive substances increase its nutritional value and demand. The capsules and powder are both largely used by the pharma industry, for obvious reasons- all its goodness. People are getting more and more health-conscious and this surge of interest in healthy foods will increase the demand for this mushroom extract even more.