Advanced Berberine Capsules 750mg | 98% HCl | Metabolic & Glucose Support
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Rooted Actives Maca Root Powder | Organic Peruvian Maca Superfood
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Rooted Actives Brain Boost Capsules | Natural Brain & Focus Support
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Rooted Actives Sleep Better Tablet | Natural Sleep Support
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Rooted Actives Liver Detox Supplement | 21-in-1 Liver Support
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Rooted Actives BP Care – Beetroot & CoQ10 Formula
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Frequently Asked Questions
Yes, when they are properly tested and taken at the label dose. Always check for heavy metal testing and talk to your doctor if you take regular medicine.
Ayurvedic supplements use herbs and minerals described in Ayurveda, such as Ashwagandha, Brahmi and Shilajit. Herbal supplements is a wider term that also covers herbs from other traditions, like Maca from Peru.
Most herbs work gradually. Give a product 8 to 12 weeks of daily use before you judge it.
Sometimes, but not always. Some herbs interact with medicines for blood pressure, diabetes, thyroid or blood thinning, so speak to your doctor first.
Yes. Every batch is tested, and the reports are on our certificates page.
Ayurvedic & Herbal Supplements
Ayurvedic supplements bring time-tested herbs like Shilajit, Ashwagandha, Brahmi and Gokhru into simple daily tablets and capsules. Our range pairs these traditional herbs with modern ingredients for stress, sleep, focus, energy and vitality. Every product is made with clear doses and lab-tested for purity.
What are Ayurvedic supplements?
Ayurvedic supplements are products made from herbs, minerals and other natural ingredients described in Ayurveda, India's traditional system of medicine. Ayurveda dates back more than 3,000 years and focuses on balance between body, mind and lifestyle.
Traditionally, these herbs were taken as churnas (powders), kadhas (decoctions) or ghee-based preparations. Today, most people prefer standardised extracts in tablets or capsules, because the dose is consistent and the routine is simpler.
Our collection includes classic Ayurvedic herbs, such as KSM-66 Ashwagandha, Brahmi, Shankhpushpi, Gokhru, Safed Musli, Kutki and Shilajit, alongside modern herbal ingredients like Maca, Berberine and L-Theanine. That is why we call it an Ayurvedic and herbal range rather than a purely Ayurvedic one.
What are Ayurvedic supplements used for?
People use Ayurvedic supplements to support everyday wellness goals rather than to treat illness. The most common goals we see are:
- Stress and calm with adaptogens like Ashwagandha.
- Sleep quality with calming herbs.
- Focus and memory with Brahmi and Shankhpushpi.
- Energy and stamina with Shilajit and Maca.
- Men's vitality with Gokhru, Safed Musli and Tongkat Ali.
- Liver and metabolic support with Kutki, Milk Thistle and Berberine.
Which Ayurvedic supplement is right for your goal?
Start with your goal, then pick the product built for it. This list matches our range to the most common reasons people buy herbal supplements.
- Stress and calm. Product: Calm Tablets. Key herbs and ingredients: KSM-66 Ashwagandha, Magnesium Glycinate, L-Theanine, Vitamin D3. Format: Tablet.
- Sleep. Product: Sleep Better Tablet. Key herbs and ingredients: Reishi, Melatonin, Magnesium, L-Theanine, Valerian Root. Format: Tablet.
- Focus and memory. Product: Brain Boost Capsules. Key herbs and ingredients: Lion's Mane with Ayurvedic brain herbs. Format: Capsule.
- Stamina and energy. Product: Shilajit Resin and Honey Sticks. Key herbs and ingredients: Himalayan Shilajit, raw honey, Cordyceps. Format: Resin, sticks.
- Men's vitality. Product: Testo Tablets. Key herbs and ingredients: Tongkat Ali, Safed Musli, Maca, Horny Goat Weed, Fenugreek, Gokhru. Format: Tablet.
- Liver support. Product: Liver Detox Supplement. Key herbs and ingredients: 21 ingredients incl. Milk Thistle, Kutki, Dandelion, NAC. Format: Capsule.
- Metabolic support. Product: Berberine Capsules. Key herbs and ingredients: Berberine HCl, Ceylon Cinnamon, Gymnema. Format: Capsule.
- Heart. Product: BP Care. Key herbs and ingredients: Beetroot, Hibiscus, Olive Leaf, CoQ10, Garlic. Format: Tablet.
- Daily energy. Product: Maca Root Powder and Capsules. Key herbs and ingredients: Organic Peruvian Maca. Format: Powder, capsule.
For stress
Calm tablets use KSM-66 Ashwagandha, one of the most studied Ashwagandha extracts. Read about it on our KSM-66 Ashwagandha page.
For sleep
Sleep Better tablets combine calming herbs with Melatonin for people who struggle to fall or stay asleep.
For focus
Brain Boost capsules pair Lion's Mane with traditional brain herbs such as Brahmi and Shankhpushpi.
For stamina and vitality
Shilajit resin is the traditional rasayana for strength and stamina. Shilajit honey sticks are the easy, pre-measured option. For men, testosterone tablets for men combine six herbs including Gokhru and Safed Musli.
For liver and metabolism
The liver detox supplement combines Milk Thistle, Kutki and Dandelion. Berberine capsules support glucose metabolism as part of a healthy lifestyle.
How do you choose safe Ayurvedic supplements?
Choosing safe Ayurvedic supplements matters more than choosing popular ones. Some traditional preparations, especially rasa shastra formulas, can contain heavy metals, and independent studies have found lead, mercury or arsenic in some products sold online.
Check these points before you buy any brand:
- Clear ingredient list with the amount of each herb, not just "proprietary blend".
- Standardised extracts, for example KSM-66 Ashwagandha or a stated fulvic acid percentage in Shilajit.
- Heavy metal testing for every batch. Ours are on the certificates page.
- FSSAI licence number printed on the label.
- Realistic claims. Avoid any product that promises to cure a disease.
These checks are why many customers see us as the best organic supplements brand for herbal wellness. You can read about every ingredient we use on our ingredients page.
Why are modern Ayurvedic supplements made as extracts?
Traditional Ayurvedic preparations were made fresh by a vaidya for each person. That is hard to do today, and home-made churnas can vary a lot in strength from batch to batch.
Modern Ayurvedic supplements solve this with standardised extracts. For example, KSM-66 is an Ashwagandha root extract standardised for its withanolides, and our Shilajit states its fulvic acid content. Standardisation means every tablet gives you the same amount of the active compounds, which makes results easier to judge and safer to use alongside other products.
Who are Ayurvedic supplements for?
Herbal supplements suit adults who want gentle, long-term support for everyday wellness. They are popular with:
- Working professionals dealing with stress and poor sleep.
- Men over 30 who want to support stamina and vitality.
- Adults over 40 focused on liver, heart and metabolic health.
- People who prefer natural ingredients with a long traditional history.
How do you take Ayurvedic supplements?
Take one product at a time, at the label dose, at the same time each day. Ayurvedic herbs generally work gradually, so plan for 8 to 12 weeks before you judge the result.
Can you take more than one herbal supplement together?
Yes, but add them one at a time. A common pairing is Calm Tablets in the morning and Sleep Better at night. Do not combine two products that contain the same herb unless your doctor agrees.
Should you take them with food?
Most of our tablets and capsules are best taken after a meal, which is also traditional Ayurvedic advice for many herbs. Follow the instructions on each pack.
Are Ayurvedic supplements safe?
Ayurvedic supplements are generally safe for healthy adults when they are properly made, tested and taken at the label dose. Natural does not automatically mean safe, though, and herbs can interact with medicines.
Speak to your doctor before use if you are pregnant or breastfeeding, take medicine for blood pressure, diabetes, thyroid or blood thinning, have a liver or kidney condition, or are planning surgery. These products are not intended to diagnose, treat, cure or prevent any disease. For a balanced overview of the evidence and safety of Ayurveda, see the NIH's guide to Ayurvedic medicine.
Related collections
- Shilajit supplements for stamina and vitality.
- Stress relief supplements for calm and sleep.
- Men's health supplements for energy and vitality.
- Maca root supplements for natural daily energy.