BCAAs

What is it?

BCAAs (Branched-Chain Amino Acids) refer to three essential amino acids: Leucine, Isoleucine, and Valine. These amino acids are vital for muscle protein synthesis, energy production, and muscle recovery. Your body can’t produce them on its own making dietary or supplemental intake essential. In Rooted Power Beets, BCAAs work in synergy with L-Arginine and L-Carnitine to support peak physical performance, reduce fatigue, and accelerate post-workout recovery.

Source:

• Amino Acids: Leucine, Isoleucine, Valine

• Origin: Sourced from plant-based fermentation or dairy-based proteins

How does it work?

BCAAs are rapidly absorbed by muscles and serve as a direct fuel source during physical activity. Among the three, Leucine plays a key role in triggering muscle protein synthesis, which helps build and repair lean muscle.
Meanwhile, Isoleucine and Valine assist in energy regulation and reducing exercise-induced fatigue by lowering serotonin levels in the brain (a neurotransmitter that signals tiredness).

When combined with PowerBeet’s other performance ingredients, BCAAs help improve workout endurance, prevent muscle breakdown, and speed up recovery time.

Benefits