Barley Grass

What is it?

Barley Grass is the young, green shoots of the barley plant (Hordeum vulgare), harvested before the grain develops. It's renowned for its dense nutritional profile, offering a rich source of vitamins, minerals, antioxidants, and chlorophyll. In the Rooted Super Greens supplement, Barley Grass contributes to overall wellness by supporting detoxification, digestion, and immune function.

Source:

• Plant: Hordeum vulgare (Barley)

• Harvested: Young shoots before seed formation

• Form: Typically dried and powdered for supplementation

How does it work?

Barley Grass is packed with essential nutrients, including vitamins A, C, and K, minerals like calcium, magnesium, and iron, and a wealth of antioxidants such as superoxide dismutase (SOD) and flavonoids. Its high chlorophyll content aids in detoxifying the body, while its fiber supports digestive health. The presence of gamma-aminobutyric acid (GABA) and tryptophan may promote relaxation and better sleep quality.

Benefits